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Level up your self-care routine this spring with my top 10 Ayurvedic health tips! These 10 tips will help you thrive physically, mentally, and emotionally this spring by improving your energy levels, digestion, a healthy weight, and more. Learn the importance of following an Ayurvedic diet, practicing slow yoga/exercise, using Ayurvedic herbal remedies, and learning Ayurvedic cleansing techniques.